Love 'n Light Wellness and Cuisine by Leah

SPECIALIZED MEAL PROGRAMS:
This is designed to help people who have specific health dietary needs and goals
Working with me you will ...

  • eat a well balanced plant-based diet
  • learn how to cook satisfying and nutritious meals
  • shop confidently for groceries while saving money & time
  • transition to a plant-based diet without stress
  • learn how to order the most health supporting food at a restaurant
  • receive dedicated support
  • release extra pounds
  • improve your digestion
  • boost your energy
  • strengthen your immune system
  • feel great about your body

SHINE!

VEGAN KITCHEN PANTRY SET UP:
Make the transition to plant-based diet simpler!
Discover how to detox your diet and see which foods you should limit for clean eating. Find out what kitchen tools you'll need to help easily prepare your meals. Learn how to replace some of your products with vegan products!


CATERING:
Would you like to have a birthday party, invite your friends or colleagues for a private party, dinner after work, workshop, on set, special occasion or seminar? I offer a wide range of raw or cooked plant-based menus and packages for private and group dinners.


PERSONAL CHEF SERVICES:
Whether you're transitioning to a plant-based diet, improve health or simply don't have the time to prepare a variety of vegan meals...I can help!  Personalized meal plans based on your dietary needs and health goals can be prepared and delivered to your home or office on a weekly basis.


PROVIDING HIGH QUALITY INGREDIENTS THAT ARE 100% ORGANIC & NON GMO FOR OPTIMAL HEALTH.

Love and Light!

Leah

Your personal Plant-based chef, health & wellness coach